joe randel's art dump

Do you workout?  I used to, but I fell off that wagon a long time ago.  I stopped once I had my vasectomy and never started again.  I wasn’t doing it to lose weight, it was totally for vanity reasons.  I was to look buff when I go to the beach while camping or when I’m by the pool during Disney vacations.  Recently I decided to take it up again.  I don’t really have time to go to a gym or anything, so I decided to just do basic pushups, crunches and squats on my lunch.  It’s been paying off quite well.  I might not be putting on the muscle quickly, but I have made a noticeable difference and I’m quite happy with that.  I’ll continue to work out like this until I get more time in the future… maybe. ^_^